zest for life!

Located in beautiful Winter Garden FL, we serve Orange and Lake Counties and the greater Orlando area in our mission to provide training and programs to support healthy and fruitful lives. OHW is an American Heart Association training site.

Liza L. Gibbons

Owner/Operator, Orange Health & Wellness LLC

Liza is a talented communicator with a true “zest for life” and a passion to help, heal and protect. She has over 20 years of education and experience in community health education, K-12 health education, biometric screening, coaching and training, and was formerly the owner and lead dance instructor of Raqad Fitness, LLC in Gearhart, OR. Her current training and certifications include:

  • B.S. Public Health, Liberty University

  • American Heart Association Instructor

  • ACE certified Health Coach

  • NASM certified Nutrition Coach

  • Registered Safe Sitter Independent Instructor

  • American Lung Association INDEPTH Facilitator

  • Certified Zumba® instructor

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© 2021 Orange Health & Wellness